30 Best Songs About Suicide & Self Harm (All-Time Hits)

30 Songs About Suicide and Self Harm
30 Songs About Suicide and Self Harm
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Powerful Songs about Suicide and Suicidal Thoughts

Songs can serve as a mirror to our emotions, experiences, and sometimes, our darkest thoughts. They provide solace by articulating feelings that are hard to express.

Today we’re exploring 30 of the best songs about suicide and suicide prevention, including both songs with a message around suicide and songs with suicide in the title. Including artists such as The Smiths, Notorious B.I.G., Metallica, and many more. 

In this list, we’re exploring songs that touch on the heavy and deeply sensitive topic of suicide. These tracks, spanning various genres, articulate despair, loneliness, and mental health struggles. 

They are not endorsements but reflections of a painful reality many people face. It’s a testament to the power of music as a form of expression and its ability to make people feel less alone in their struggles.


1. “Adam’s Song” – Blink-182

This song was written as an anti-suicide message, inspired by a letter the band received from a fan who was contemplating suicide. The poignant lyrics and somber tone make it a touching reflection of feelings of loneliness and despair.

2. “Suicidal Thoughts” – The Notorious B.I.G.

The Notorious B.I.G.’s chilling track from his debut album “Ready to Die” gives a stark portrayal of suicidal thoughts. It’s a raw and powerful exploration of the darkest corners of the human mind.

3. “A Better Place, A Better Time” – Streetlight Manifesto

This ska-punk band tackles the topic of suicide prevention in this song, offering a hopeful message to those struggling with suicidal thoughts. The song’s lyrics encourage listeners to seek help and remind them that things can get better.

4. “Hold On” – Good Charlotte

Good Charlotte’s “Hold On” is an uplifting anthem that addresses the issue of suicide. The song sends a message of hope and perseverance, encouraging listeners to hold on through tough times.

5. “Fade to Black” – Metallica

Metallica’s “Fade to Black” is a haunting exploration of depression and suicidal thoughts. The song’s heavy instrumentals and intense lyrics paint a vivid picture of inner turmoil.

6. “1-800-273-8255” – Logic ft. Alessia Cara, Khalid

Logic’s hit song, named after the National Suicide Prevention Lifeline, aims to bring awareness to mental health issues and suicide. The song’s powerful lyrics and video work together to tell a story of despair turning into hope.

7. “The Last Resort” – The Eagles

This song by The Eagles discusses the despair of someone who believes they have no other options, leading to the contemplation of suicide. Its melancholic lyrics are a profound commentary on the human condition.

8. “How to Save a Life” – The Fray

Although not exclusively about suicide, The Fray’s “How to Save a Life” has often been associated with the theme due to its narrative about trying to reach someone who’s in a dark place. 

The song emphasizes the importance of communication and understanding in helping those who are struggling.

9. “u” – Kendrick Lamar

“u” by Kendrick Lamar is a raw and emotionally intense song that delves into the artist’s personal experiences with depression and suicidal thoughts. The song, from his acclaimed album “To Pimp A Butterfly”, is a stark look into the struggles associated with mental health.

10. “Asleep” – The Smiths

In “Asleep”, The Smiths capture the feelings of despair and desire for escape that can accompany suicidal thoughts. The song’s melancholic melody and haunting lyrics make it a moving piece on this difficult topic.

11. “Gloomy Sunday” – Billie Holiday

Billie Holiday’s “Gloomy Sunday,” often referred to as the “Hungarian Suicide Song,” is a melancholic ballad about despair and suicide. It’s a haunting exploration of deep sorrow and longing for a lost love.

12. “Like Suicide” – Soundgarden

Soundgarden’s “Like Suicide” is a hard-hitting grunge track that delves into the depths of depression and suicidal thoughts. It’s a raw and powerful song that resonates with many struggling with mental health issues.

13. “Suicidal Dream” – Silverchair

Silverchair’s “Suicidal Dream” is a brutally honest track about suicidal ideation. The song’s grunge sound and raw lyrics provide a stark portrayal of mental health struggles.

14. “One Last Breath” – Creed

Creed’s “One Last Breath” is a rock song about desperation and feeling close to the edge. The lyrics explore the intense emotions and struggles associated with feeling like there’s no way out.

15. “Bullet” – Hollywood Undead

“Bullet” by Hollywood Undead is a paradoxical song that pairs an upbeat melody with dark lyrics about suicidal thoughts. It’s a unique musical exploration of despair and depression.

16. “Hurt” – Nine Inch Nails

Though not explicitly about suicide, Nine Inch Nails’ “Hurt” is a powerful song about depression, self-harm, and mental anguish. Its raw, emotional lyrics have resonated with many listeners struggling with these issues.

17. “Vincent (Starry, Starry Night)” – Don McLean

Don McLean’s “Vincent” is a touching tribute to the tormented artist Vincent Van Gogh, who took his own life. The song’s beautiful lyrics and melody convey a deep sense of empathy and understanding.

18. “Save Me” – Shinedown

Shinedown’s “Save Me” is a plea for help from someone struggling with addiction and suicidal thoughts. It’s a powerful rock song that speaks to the desperation and hopelessness that many people in this situation can feel.

19. “Never Too Late” – Three Days Grace

“Never Too Late” by Three Days Grace is an alternative rock song that deals with the themes of suicide and feeling trapped. The song sends a powerful message that it’s never too late to make changes and seek help.

20. “Nobody Home” – Pink Floyd

“Nobody Home” by Pink Floyd is a song about isolation, loneliness, and despair, themes that often accompany suicidal thoughts. It’s a poignant track from their iconic album “The Wall”.

21. “Everybody Hurts” – R.E.M

R.E.M’s song “Everybody Hurts” is a gentle reminder that everyone experiences pain and that it’s okay to feel overwhelmed. The song was intended to provide solace and encourage people to hold on during tough times.


22. “Save Me” – Queen

“Save Me” is a heartfelt plea for help from Queen. The song’s poignant lyrics deal with themes of desolation and desperation, capturing the feeling of needing to be saved from one’s own despair.


23. “The Ledge” – The Replacements

The Replacements’ “The Ledge” is a raw and gritty song about suicide. The song’s lyrics are a first-person account of someone standing on a ledge, contemplating their life.


24. “Ghost” – Badflower

Badflower’s “Ghost” is a haunting song about the struggles of depression and thoughts of suicide. Its brutally honest lyrics resonate with many, and the song has been praised for its raw portrayal of mental health issues.


25. “Breaking Down” – I Prevail

“Breaking Down” by I Prevail is a raw and honest portrayal of mental health struggles, including thoughts of suicide. The song’s heavy instrumentals and emotional lyrics offer a glimpse into the turmoil of mental illness.


26. “Fell On Black Days” – Soundgarden

Soundgarden’s “Fell On Black Days” is a dark grunge track that delves into feelings of despair and depression, hinting at suicidal ideation. Lead singer Chris Cornell’s haunting voice lends an extra layer of depth to the song.


27. “The Outsider” – A Perfect Circle

A Perfect Circle’s “The Outsider” is a raw and intense song about the confusion and desperation felt by those left behind after a loved one’s suicide.


28. “One More Light” – Linkin Park

Linkin Park’s “One More Light” is a poignant song about loss and the value of a single life. After Chester Bennington’s tragic death, the song has become an anthem for suicide awareness and prevention.


29. “Whiskey Lullaby” – Brad Paisley ft. Alison Krauss

This heartbreaking country song tells the tragic story of two people who take their own lives due to the pain of their failed relationship. This sound about suicide is a poignant reminder of the lasting effects of heartbreak.


30. “Stan” – Eminem

Eminem’s “Stan” is a gripping story of a fan’s obsession turning self-destructive. The narrative, delivered through exchanged letters, ends with Stan’s suicide, making it a chilling examination of mental health and fanaticism.


Summary: Songs about Suicide

That concludes our list of songs about suicide. These songs, despite their dark subject matter, often serve as an outlet for both artists and listeners to navigate the complex emotions tied to suicide and mental health. 

Remember, if you or someone you know is struggling, reach out to a mental health professional. Music can be a powerful tool for empathy and understanding, but it’s important to seek help when needed.

Stay strong, and remember, you’re never alone.


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Thomas Smith
As Visionary and Chief Editor of 122BPM, Thomas is dedicated to inspiring the next generation of music pioneers. With a degree in Music and 10 years industry experience, Thomas is now shaping 122BPM as the central hub for music and audio education.
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