35 Best Songs About Sleep & Sleeping (of All Time)

35 Songs about Sleep and Sleeping
35 Songs about Sleep and Sleeping
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Dreamy Songs about Sleep

Sleep is essential to our overall well-being, but sometimes it can be hard to fall asleep. 

Whether It’s due to stress, anxiety, or just an overactive mind, we’ve all had nights where we struggle to drift off to sleep. 

One way to help promote relaxation and get a good night’s rest is by listening to music. 

Today we’re serving up 35 of the very best songs about sleep, including both songs with a message around sleep (and falling to sleep) as well as songs with sleep in the title. This list includes artists such as Radiohead, Fleetwood Mac, Passenger and many more. 


1. Weightless – Marconi Union

“Weightless” is a song that has been scientifically proven to help reduce anxiety and promote relaxation. The song’s repetitive melodies and soothing sounds can help slow down your breathing and calm your mind, making it easier to fall asleep.

2. Into Dust – Mazzy Star

“Into Dust” is a hauntingly beautiful song by Mazzy Star that can help promote relaxation and calmness. Its ethereal vocals and dreamy instrumentation makes it an ideal song to listen to before bed.

3. Dreams – Fleetwood Mac

“Dreams” is a classic song by Fleetwood Mac that captures the feeling of drifting off to sleep and the vivid dreams that can come with it. The smooth melodies and soothing vocals make it an ideal song to listen to before bed.

4. Twinkle Twinkle Little Star – FiestiKids

“Twinkle Twinkle Little Star” is another classic lullaby that has been used to soothe babies for generations. The simple melodies and gentle rhythms make it an ideal song to listen to before bed.

5. All I Need – Radiohead

“All I Need” is a hauntingly beautiful song by Radiohead that can help promote relaxation and calmness. Its slow pace and ethereal vocals make it an ideal song to listen to before bed.

6. Sleepless Nights – Eddie Vedder

“Sleepless Nights” is a heartfelt song by Eddie Vedder that captures the feeling of restlessness and the struggle to fall asleep.

Its raw emotions and acoustic instrumentation make it an ideal song to listen to before bed.

7. Moon River – Audrey Hepburn

“Moon River” is a classic song by Audrey Hepburn that captures the feeling of tranquility and the beauty of the moonlit night.

Its gentle melodies and soothing vocals make it an ideal song to listen to before bed.

8. Let Her Go – Passenger

“Let Her Go” is a soulful song by Passenger that captures the feeling of letting go and the peace that can come with it. Its acoustic guitar and soothing vocals make it an ideal song to listen to before bed.

9. Sweet Dreams (Are Made of This) – Eurythmics

“Sweet Dreams (Are Made of This)” is a classic song by Eurythmics that captures the feeling of drifting off to sleep and the vivid dreams that can come with it.

Its catchy melodies and upbeat rhythm make it an ideal song to listen to before bed.

10. Hallelujah – Jeff Buckley

“Hallelujah” is a hauntingly beautiful song by Jeff Buckley that can help promote relaxation and calmness.

Its emotional vocals and poignant lyrics make it an ideal song to listen to before bed.

11. A Thousand Years – Christina Perri

“A Thousand Years” is a romantic song by Christina Perri that captures the feeling of falling in love and the peace that can come with it.

Its gentle piano and soothing vocals make it an ideal song to listen to before bed.

12. Landslide – Fleetwood Mac

“Landslide” is a reflective song by Fleetwood Mac that captures the feeling of change and the acceptance that comes with it.

The acoustic guitar and soothing vocals make it an ideal song to listen to before bed.

13. Sleepsong – Secret Garden

“Sleepsong” is a beautiful song by Secret Garden that is specifically designed to help promote relaxation and induce sleep.

The soft instrumentation and gentle vocals make it an ideal song to listen to before bed.

14. Stay – Rihanna feat. Mikky Ekko

“Stay” is a soulful song by Rihanna feat. Mikky Ekko that captures the feeling of vulnerability and the need for comfort.

Its emotional vocals and gentle piano make it an ideal song to listen to before bed.

15. Dream – Priscilla Ahn

“Dream” is a whimsical song by Priscilla Ahn that captures the feeling of imagination and the wonder of the dream world.

Its light instrumentation and gentle vocals make it an ideal song to listen to before bed.


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16. Blackbird – The Beatles

“Blackbird” is a timeless song by The Beatles that captures the feeling of hope and the beauty of nature.

Its acoustic guitar and soothing vocals make it an ideal song to listen to before bed.

17. Breathe Me – Sia

“Breathe Me” is a heartfelt song by Sia that captures the feeling of vulnerability and the need for comfort.

Its emotional vocals and delicate instrumentation make it an ideal song to listen to before bed.

18. The Scientist – Coldplay

“The Scientist” is a melancholic song by Coldplay that captures the feeling of regret and the desire to make things right.

Its piano and emotional vocals make it an ideal song to listen to before bed.

19. Say You Love Me – Fleetwood Mac

“Say You Love Me” is a romantic song by Fleetwood Mac that captures the feeling of falling in love and the joy that can come with it.

Its upbeat rhythm and catchy melodies make it an ideal song to listen to before bed.

20. Stay With Me – Sam Smith

“Stay With Me” is a soulful song by Sam Smith that captures the feeling of vulnerability and the need for comfort.

Smith’s emotional vocals and gentle piano make it an ideal song to listen to before bed.

21. No Surprises – Radiohead

“No Surprises” is a melancholic song by Radiohead that captures the feeling of disillusionment and the desire for simplicity.

Its gentle instrumentation and emotional vocals make it an ideal song to listen to before bed.

22. Imagine – John Lennon

“Imagine” is a timeless song by John Lennon that captures the feeling of hope and the desire for peace.

The simple piano and poignant lyrics make it an ideal song to listen to before bed.

23. Fields of Gold – Sting

“Fields of Gold” is a reflective song by Sting that captures the feeling of nostalgia and the beauty of nature.

The acoustic guitar and soothing vocals make it an ideal song to listen to before bed.

24. Tenerife Sea – Ed Sheeran

“Tenerife Sea” is a romantic song by Ed Sheeran that captures the feeling of being in love and the tranquility of the ocean.

Its gentle guitar and heartfelt lyrics make it an ideal song to listen to before bed.

25. Hallelujah – Jeff Buckley

“Hallelujah” is a soulful song by Jeff Buckley that captures the feeling of spiritual awakening and the beauty of life.

Its emotional vocals and gentle guitar make it an ideal song to listen to before bed.

26. Runaway – The National

“Runaway” is a reflective song by The National that captures the feeling of longing and the desire for escape.

Its melancholic vocals and slow tempo make it an ideal song to listen to before bed.

27. The Blower’s Daughter – Damien Rice

“The Blower’s Daughter” is a romantic song by Damien Rice that captures the feeling of heartbreak and the longing for love.

Its emotional vocals and gentle guitar make it an ideal song to listen to before bed.

28. Dreams – The Cranberries

“Dreams” is an upbeat song by The Cranberries that captures the feeling of hope and the joy of life. The catchy melody and uplifting lyrics make it an ideal song to listen to before bed.

29. Into the Mystic – Van Morrison

“Into the Mystic” is a soulful song by Van Morrison that captures the feeling of being transported to another world. Its mellow sound and gentle vocals can help promote relaxation and calm the mind.

30. Can’t Sleep Love – Pentatonix 

Released in 2015, “Can’t Sleep Love” is an upbeat pop track by a cappella group Pentatonix. The song’s catchy melody and harmonies are paired with lyrics about being unable to sleep due to feelings of love and infatuation.

31. Sleeping with a Friend – Neon Trees

Neon Trees’ “Sleeping with a Friend” is an energetic and catchy pop rock song released in 2015.

The song’s lyrics describe a relationship that is both physical and emotional, with the protagonist singing about the excitement and danger of sleeping with a friend.

32. Sleepover – Hayley Kiyoko

Hayley Kiyoko’s “Sleepover” is a romantic and heartfelt pop ballad released in 2017.

The song’s emotional lyrics describe the feelings of desire and longing that can arise from spending the night with someone you love.

33. Sleeping Alone – Lykke Li 

Lykke Li’s “Sleeping Alone” is a haunting and atmospheric track released in 2018.

The song’s sparse instrumentation and ethereal vocals create a sense of isolation and loneliness, with Li singing about the pain and sadness of sleeping alone.

34. Don’t Sleep – Chromeo  

Chromeo’s “Don’t Sleep” is a funky and upbeat dance track released in 2018.

The song’s groovy bassline and catchy chorus are paired with lyrics about staying up all night and not wanting to go to sleep. 

35. Goodnight Goodnight – Maroon 5

“Goodnight Goodnight” is a bittersweet love song, with Adam Levine singing about the ups and downs of a romantic relationship.

The chorus features the repeated refrain of “Goodnight, goodnight, baby / When we wake up / I’m gonna show you / All my love,” expressing a sense of optimism and hope for the future despite the present challenges. 

Summary: Songs About Sleeping

These songs about sleeping explore the theme of sleeping in different ways, from the excitement and danger of sleeping with someone you’re attracted to, to the loneliness and sadness of sleeping alone. 

They also touch on the emotions that can arise when we can’t sleep, whether due to anxiety, love, or other reasons. 

Despite their different genres and styles, each of these songs invites us to reflect on our complex relationship with sleep and the feelings that come with it. 

Whether struggling to fall asleep or experiencing the thrill of sleeping with someone new, these songs connect with our emotions and experiences.


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Thomas Smith
As Visionary and Chief Editor of 122BPM, Thomas is dedicated to inspiring the next generation of music pioneers. With a degree in Music and 10 years industry experience, Thomas is now shaping 122BPM as the central hub for music and audio education.
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