30 of the Best Songs About Pain, Loss & Suffering

30 Songs about Pain, Loss and Suffering
30 Songs about Pain, Loss and Suffering
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Emotive Songs about Pain

Music can connect us to our deepest emotions; there’s nothing quite like a song that speaks to us during times of pain and loss. 

Today, we’re serving up 30 of the very best songs about pain, loss and suffering including both songs with a message around pain and loss and songs with pain in the title. This list includes artists such as Adele, James Blunt, Lewis Capaldi, and many more.


1. Someone Like You – Adele

Someone Like You is an emotional ballad about heartbreak and the pain of moving on from a past relationship. Adele’s soulful vocals perfectly capture the raw emotion of the lyrics.

2. Fix You – Coldplay

Fix You is a powerful song about loss and the pain of healing after a challenging experience. The soaring chorus and heartfelt lyrics make this song a perfect anthem for anyone struggling.

3. All Too Well – Taylor Swift

Taylor Swift’s All Too Well is a hauntingly beautiful song about the heartbreak that comes with the end of a relationship. The lyrics are filled with vivid imagery and emotion, making it easy to feel Swift’s pain.

4. Say You Love Me – Jessie Ware

Say You Love Me is a poignant song about the pain of unrequited love. Jessie Ware’s soulful vocals and the song’s moving lyrics make it a powerful addition to any playlist about heartbreak.

5. The One That Got Away – Katy Perry

The One That Got Away is a bittersweet song about the pain of losing a love that could have been. Katy Perry’s powerful vocals and the song’s relatable lyrics make it a perfect choice for anyone going through a tough breakup.


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6. Nothing Compares 2 U – Sinead O’Connor

Nothing Compares 2 U is a timeless classic about the pain of losing someone you love. Sinead O’Connor’s powerful vocals and the song’s heartbreaking lyrics make it a must-listen for anyone going through a difficult time.


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7. Goodbye My Lover – James Blunt

Goodbye My Lover is a hauntingly beautiful song about the pain of losing a love you thought would last forever.

James Blunt’s emotional vocals and the song’s poignant lyrics make it a perfect choice for anyone dealing with the aftermath of a breakup.


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8. Someone You Loved – Lewis Capaldi

Someone You Loved is a soulful ballad about the pain of losing someone you love. Lewis Capaldi’s powerful vocals and the song’s heartfelt lyrics make it a perfect addition to any playlist about heartbreak.


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9. Stay – Rihanna ft. Mikky Ekko

Stay is a heart-wrenching song about the pain of trying to hold onto the love that’s slipping away. Rihanna’s soulful vocals and the song’s moving lyrics make it a powerful choice for anyone dealing with the aftermath of a difficult breakup.

10. Everybody Hurts – R.E.M.

Everybody Hurts is a timeless classic about the pain of going through difficult times. The song’s uplifting message and powerful lyrics make it a must-listen for anyone looking for comfort during a tough time.


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11. Fix – Chris Lane

“Fix” by Chris Lane is a heartwarming song about trying to pick up the pieces and move on after a painful breakup. The upbeat melody and poignant lyrics make it an inspiring choice for anyone who needs a reminder that they can heal and move on from heartbreak.

The song’s message is one of hope and perseverance, reminding listeners that even in the midst of pain, there is a light at the end of the tunnel. 

12. You Found Me – The Fray

You Found Me is a powerful song about the pain of feeling lost and alone. The song’s uplifting message and emotional vocals make it a perfect choice for anyone looking for a bit of comfort during a tough time.

13. Without You – Halsey ft. Juice WRLD

Without You is a heart-wrenching song about the pain of losing someone you love. Halsey’s powerful vocals and the song’s moving lyrics make it a perfect addition to any playlist about heartbreak.

14. Someone Like You – Van Morrison

Someone Like You is a soulful classic about the pain of losing someone you love. Van Morrison’s heartfelt vocals and the song’s poignant lyrics make it a must-listen for anyone going through a tough breakup.


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15. Stay with Me – Sam Smith

Stay with Me is a powerful ballad about the pain of feeling alone after a breakup.

Sam Smith’s soulful vocals and the song’s relatable lyrics make it a perfect choice for anyone dealing with the aftermath of a difficult breakup.

16. Gone Too Soon – Michael Jackson

“Gone Too Soon” is a moving song that touches on the universal experience of losing someone too soon. Michael Jackson’s heartfelt vocals express the pain and sadness of losing someone, while the song’s message of cherishing the memories of those we’ve lost provides comfort and solace. 

17. The Scientist – Coldplay

The Scientist is a hauntingly beautiful song about the pain of trying to fix a broken relationship. Coldplay’s emotional vocals and the song’s poignant lyrics make it a perfect addition to any playlist about heartbreak.

18. How Do You Mend a Broken Heart? – Al Green

How Do You Mend a Broken Heart? is a soulful classic about the pain of trying to heal after a breakup. Al Green’s powerful vocals and the song’s moving lyrics make it a must-listen for anyone dealing with the aftermath of a difficult breakup.

19. Love Yourself – Justin Bieber

Love Yourself is a catchy and empowering song about the pain of moving on from a toxic relationship. Justin Bieber’s smooth vocals and the song’s uplifting lyrics make it a perfect choice for anyone trying to let go of a painful past.

20. Tears in Heaven – Eric Clapton

Tears in Heaven is a powerful tribute to Clapton’s son, who passed away at a young age. The song’s emotional lyrics and Clapton’s heartfelt vocals make it a must-listen for anyone dealing with the loss of a loved one.

21. Everybody’s Got Somebody But Me – Hunter Hayes ft. Jason Mraz

Everybody’s Got Somebody But Me is a catchy and relatable song about the pain of feeling alone after a breakup.

Hunter Hayes’ upbeat vocals and the song’s relatable lyrics make it a perfect choice for anyone trying to find hope during a tough time.

22. Stay – Sugarland

Stay is a powerful ballad about the pain of trying to hold onto the love that’s slipping away. Sugarland’s emotional vocals and the song’s moving lyrics make it a perfect addition to any playlist about heartbreak.

23. My Heart Will Go On – Celine Dion

My Heart Will Go On is a timeless classic about the pain of losing someone you love. Celine Dion’s powerful vocals and the song’s poignant lyrics make it a must-listen for anyone going through a tough breakup.

24. Hurt – Johnny Cash

Hurt is a hauntingly beautiful cover of the Nine Inch Nails song, and it perfectly captures the pain of feeling lost and alone.

Johnny Cash’s emotional vocals and the song’s poignant lyrics make it a powerful choice for anyone dealing with the aftermath of a difficult breakup.

25. I Will Always Love You – Whitney Houston

I Will Always Love You is a powerful ballad about the pain of saying goodbye to someone you love.

Whitney Houston’s soaring vocals and the song’s emotional lyrics make it a must-listen for anyone dealing with the loss of a loved one.

26. Say You Love Me – Fleetwood Mac

Say You Love Me is a classic Fleetwood Mac song about the pain of feeling unloved in a relationship. Stevie Nicks’ emotive vocals and the song’s relatable lyrics make it a perfect addition to any playlist about heartbreak.

27. Broken – Lovelytheband

Broken is a catchy and upbeat song about the pain of feeling lost and alone. Lovelytheband’s relatable lyrics and the song’s infectious melody make it a perfect choice for anyone trying to find comfort during a tough time.

28. Everybody Knows – Leonard Cohen

Everybody Knows is a hauntingly beautiful song about the pain of living in a world where things don’t always go according to plan. Leonard Cohen’s powerful vocals and the song’s poignant lyrics make it a must-listen for anyone dealing with the aftermath of a difficult breakup.

29. My Tears Ricochet – Taylor Swift

“My Tears Ricochet” is a haunting ballad from Taylor Swift’s album “Folklore” that explores the pain of losing a loved one. The song’s lyrics and melancholy melody convey a deep sense of grief and longing as the narrator grapples with the aftermath of a painful separation. 

The use of imagery and metaphors, such as “my tears ricochet” and “and I can go anywhere I want, just not home,” adds a layer of emotional depth to the song, making it a poignant addition to any playlist about pain and loss.

30. Lose You To Love Me – Selena Gomez

“Lose You to Love Me” by Selena Gomez is a song about the pain of heartbreak and the process of moving on. The song features emotional lyrics about letting go of a toxic relationship and finding self-love and strength.

The haunting melody and Gomez’s vulnerable vocals make it a powerful addition to any playlist about healing and self-growth.

Summary: Songs About Pain and Loss

While experiencing pain and loss can feel isolating and overwhelming, music has the power to remind us that we are not alone in our struggles. 

These 30 songs about pain and loss offer a diverse range of perspectives on the human experience of suffering and the ways in which we can find meaning and hope in even the darkest of moments. 

Whether it’s the heartfelt ballad of Adele’s “Someone Like You” or the raw emotion of Johnny Cash’s “Hurt,” these songs can provide solace, inspiration, and a sense of shared humanity. 

Ultimately, they remind us that pain and loss are universal experiences, and that even in our darkest moments, we can find strength, resilience, and the courage to carry on.


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Thomas Smith
As Visionary and Chief Editor of 122BPM, Thomas is dedicated to inspiring the next generation of music pioneers. With a degree in Music and 10 years industry experience, Thomas is now shaping 122BPM as the central hub for music and audio education.
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